PortionCalc

Calories in 200g of Dulce De Leche

200g of dulce de leche (200 g) has 630 calories. That is 32% of a 2,000 calorie diet.

The calories come from 14 g of protein, 15 g of fat and 111 g of carbohydrates, a split of 9% protein, 21% fat and 70% carbs. For comparison, 150g of dulce de leche has 473 and 250g of dulce de leche has 788 calories. Burning 630 calories takes about 113 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dulce De Leche Calorie Calculator

630cal
in 200g of dulce de leche (200 g)
Protein14 g9% of calories
Fat15 g21% of calories
Carbs111 g70% of calories
32% of a 2,000 calorie day

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    Dulce De Leche calories by serving size

    Common amounts of dulce de leche with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1583.4 g3.7 g28 g
    100g100 g3156.8 g7.4 g55 g
    1/2 cup150 g47310 g11 g83 g
    200g200 g63014 g15 g111 g
    1 cup300 g94521 g22 g166 g

    Dulce De Leche vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Dulce De Leche: common questions

    How many calories are in 200g of dulce de leche?

    200g of dulce de leche weighs about 200 g and has 630 calories.

    How much protein is in 200g of dulce de leche?

    200g of dulce de leche has 14 g of protein, which is 27% of the 50 g Daily Value.

    How many carbs are in 200g of dulce de leche?

    200g of dulce de leche has 111 g of carbohydrates, including 0 g of fiber and 99 g of sugars.

    More about dulce de leche

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705699. Original description: Dulce de leche. Portion weights are USDA household measures.