Calories in Dulce De Leche
1 cup of dulce de leche (300 g) has 945 calories, with 21 g of protein, 22 g of fat and 166 g of carbohydrates. Per 100 grams, dulce de leche has 315 calories.
Most of the calories in dulce de leche come from carbohydrates (70%). Dulce de leche is high in sugar (50 g per 100 g). It has more calories per gram than 41% of the 452 sweets and desserts in our database.
Dulce De Leche Calorie Calculator
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Dulce De Leche calories by serving size
Common amounts of dulce de leche with calories and macros. Tap a row for its full nutrition page.
Dulce De Leche vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dulce De Leche: common questions
How many calories are in 1 cup of dulce de leche?
1 cup of dulce de leche (300 g) has 945 calories.
How many calories are in 100 grams of dulce de leche?
100 grams of dulce de leche has 315 calories, 6.8 g of protein, 7.4 g of fat and 55 g of carbohydrates.
How much protein is in dulce de leche?
Dulce de leche has 6.8 g of protein per 100 g. 1 cup of dulce de leche gives you 21 g.
Is dulce de leche high in calories?
Dulce de leche has 315 calories per 100 g. It has more calories per gram than 41% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 635 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705699. Original description: Dulce de leche. Portion weights are USDA household measures.