Calories in 150g of Dulce De Leche
150g of dulce de leche (150 g) has 473 calories. That is 24% of a 2,000 calorie diet.
The calories come from 10 g of protein, 11 g of fat and 83 g of carbohydrates, a split of 9% protein, 21% fat and 70% carbs. For comparison, 100g of dulce de leche has 315 and 200g of dulce de leche has 630 calories. Burning 473 calories takes about 84 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dulce De Leche Calorie Calculator
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Dulce De Leche calories by serving size
Common amounts of dulce de leche with calories and macros. Tap a row for its full nutrition page.
Dulce De Leche vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dulce De Leche: common questions
How many calories are in 150g of dulce de leche?
150g of dulce de leche weighs about 150 g and has 473 calories.
How much protein is in 150g of dulce de leche?
150g of dulce de leche has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 150g of dulce de leche?
150g of dulce de leche has 83 g of carbohydrates, including 0 g of fiber and 75 g of sugars.
More about dulce de leche
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705699. Original description: Dulce de leche. Portion weights are USDA household measures.