Calories in 12 Oz of Dulce De Leche
12 oz of dulce de leche (340 g) has 1072 calories. That is 54% of a 2,000 calorie diet.
The calories come from 23 g of protein, 25 g of fat and 188 g of carbohydrates, a split of 9% protein, 21% fat and 70% carbs. For comparison, 8 oz of dulce de leche has 714 and 16 oz of dulce de leche has 1429 calories. Burning 1072 calories takes about 191 minutes of brisk walking or 86 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dulce De Leche Calorie Calculator
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Dulce De Leche calories by serving size
Common amounts of dulce de leche with calories and macros. Tap a row for its full nutrition page.
Dulce De Leche vs similar foods
Calories per 100 g compared with other sweets and desserts.
Dulce De Leche: common questions
How many calories are in 12 oz of dulce de leche?
12 oz of dulce de leche weighs about 340 g and has 1072 calories.
How much protein is in 12 oz of dulce de leche?
12 oz of dulce de leche has 23 g of protein, which is 47% of the 50 g Daily Value.
How many carbs are in 12 oz of dulce de leche?
12 oz of dulce de leche has 188 g of carbohydrates, including 0 g of fiber and 169 g of sugars.
More about dulce de leche
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705699. Original description: Dulce de leche. Portion weights are USDA household measures.