Calories in 50g of Dry Roasted Cashew Nuts
50g of dry roasted cashew nuts (50 g) has 287 calories. That is 14% of a 2,000 calorie diet.
The calories come from 7.7 g of protein, 23 g of fat and 16 g of carbohydrates, a split of 10% protein, 68% fat and 21% carbs. For comparison, 30g of dry roasted cashew nuts has 172 and 100g of dry roasted cashew nuts has 574 calories. Burning 287 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Cashew Nuts Calorie Calculator
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Dry Roasted Cashew Nuts calories by serving size
Common amounts of dry roasted cashew nuts with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Cashew Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dry Roasted Cashew Nuts: common questions
How many calories are in 50g of dry roasted cashew nuts?
50g of dry roasted cashew nuts weighs about 50 g and has 287 calories.
How much protein is in 50g of dry roasted cashew nuts?
50g of dry roasted cashew nuts has 7.7 g of protein, which is 15% of the 50 g Daily Value.
How many carbs are in 50g of dry roasted cashew nuts?
50g of dry roasted cashew nuts has 16 g of carbohydrates, including 1.5 g of fiber and 2.5 g of sugars.
How much dry roasted cashew nuts is 100 calories?
100 calories of dry roasted cashew nuts is 17 g, about 2 tbsp of dry roasted cashew nuts.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170571. Original description: Nuts, cashew nuts, dry roasted, without salt added. Portion weights are USDA household measures.