Calories in 2 Tbsp of Dry Roasted Cashew Nuts
2 tbsp of dry roasted cashew nuts (17 g) has 99 calories. That is 5% of a 2,000 calorie diet.
The calories come from 2.6 g of protein, 8 g of fat and 5.6 g of carbohydrates, a split of 10% protein, 68% fat and 21% carbs. For comparison, 1 tbsp of dry roasted cashew nuts has 49 and 3 tbsp of dry roasted cashew nuts has 148 calories. Burning 99 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Cashew Nuts Calorie Calculator
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Dry Roasted Cashew Nuts calories by serving size
Common amounts of dry roasted cashew nuts with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Cashew Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dry Roasted Cashew Nuts: common questions
How many calories are in 2 tbsp of dry roasted cashew nuts?
2 tbsp of dry roasted cashew nuts weighs about 17 g and has 99 calories.
How much protein is in 2 tbsp of dry roasted cashew nuts?
2 tbsp of dry roasted cashew nuts has 2.6 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 2 tbsp of dry roasted cashew nuts?
2 tbsp of dry roasted cashew nuts has 5.6 g of carbohydrates, including 0.5 g of fiber and 0.9 g of sugars.
How much dry roasted cashew nuts is 100 calories?
100 calories of dry roasted cashew nuts is 17 g, about 2 tbsp of dry roasted cashew nuts.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170571. Original description: Nuts, cashew nuts, dry roasted, without salt added. Portion weights are USDA household measures.