Calories in 3/4 Cup of Dry Roasted Cashew Nuts
3/4 cup of dry roasted cashew nuts (103 g) has 590 calories. That is 29% of a 2,000 calorie diet.
The calories come from 16 g of protein, 48 g of fat and 34 g of carbohydrates, a split of 10% protein, 68% fat and 21% carbs. For comparison, 1/2 cup of dry roasted cashew nuts has 393 and 1 cup of dry roasted cashew nuts has 786 calories. Burning 590 calories takes about 105 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Cashew Nuts Calorie Calculator
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Dry Roasted Cashew Nuts calories by serving size
Common amounts of dry roasted cashew nuts with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Cashew Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dry Roasted Cashew Nuts: common questions
How many calories are in 3/4 cup of dry roasted cashew nuts?
3/4 cup of dry roasted cashew nuts weighs about 103 g and has 590 calories.
How much protein is in 3/4 cup of dry roasted cashew nuts?
3/4 cup of dry roasted cashew nuts has 16 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 3/4 cup of dry roasted cashew nuts?
3/4 cup of dry roasted cashew nuts has 34 g of carbohydrates, including 3.1 g of fiber and 5.1 g of sugars.
How much dry roasted cashew nuts is 100 calories?
100 calories of dry roasted cashew nuts is 17 g, about 2 tbsp of dry roasted cashew nuts.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170571. Original description: Nuts, cashew nuts, dry roasted, without salt added. Portion weights are USDA household measures.