PortionCalc

Calories in 100g of Dry Roasted Cashew Nuts

100g of dry roasted cashew nuts (100 g) has 574 calories. That is 29% of a 2,000 calorie diet.

The calories come from 15 g of protein, 46 g of fat and 33 g of carbohydrates, a split of 10% protein, 68% fat and 21% carbs. For comparison, 50g of dry roasted cashew nuts has 287 calories. Burning 574 calories takes about 103 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Roasted Cashew Nuts Calorie Calculator

574cal
in 100g of dry roasted cashew nuts (100 g)
Protein15 g10% of calories
Fat46 g68% of calories
Carbs33 g21% of calories
29% of a 2,000 calorie day

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    Dry Roasted Cashew Nuts calories by serving size

    Common amounts of dry roasted cashew nuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g290.8 g2.3 g1.6 g
    1 tbsp9 g491.3 g4 g2.8 g
    1 oz28 g1634.3 g13 g9.3 g
    1/2 cup69 g39310 g32 g22 g
    100g100 g57415 g46 g33 g
    4 oz113 g65117 g53 g37 g
    1 cup137 g78621 g63 g45 g

    Dry Roasted Cashew Nuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dry Roasted Cashew Nuts: common questions

    How many calories are in 100g of dry roasted cashew nuts?

    100g of dry roasted cashew nuts weighs about 100 g and has 574 calories.

    How much protein is in 100g of dry roasted cashew nuts?

    100g of dry roasted cashew nuts has 15 g of protein, which is 31% of the 50 g Daily Value.

    How many carbs are in 100g of dry roasted cashew nuts?

    100g of dry roasted cashew nuts has 33 g of carbohydrates, including 3 g of fiber and 5 g of sugars.

    How much dry roasted cashew nuts is 100 calories?

    100 calories of dry roasted cashew nuts is 17 g, about 2 tbsp of dry roasted cashew nuts.

    More about dry roasted cashew nuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170571. Original description: Nuts, cashew nuts, dry roasted, without salt added. Portion weights are USDA household measures.