Calories in 200g of Dried Pine Nuts
200g of dried pine nuts (200 g) has 1346 calories. That is 67% of a 2,000 calorie diet.
The calories come from 27 g of protein, 137 g of fat and 26 g of carbohydrates, a split of 8% protein, 85% fat and 7% carbs. For comparison, 150g of dried pine nuts has 1010 and 250g of dried pine nuts has 1683 calories. Burning 1346 calories takes about 240 minutes of brisk walking or 109 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Pine Nuts Calorie Calculator
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Dried Pine Nuts calories by serving size
Common amounts of dried pine nuts with calories and macros. Tap a row for its full nutrition page.
Dried Pine Nuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Pine Nuts: common questions
How many calories are in 200g of dried pine nuts?
200g of dried pine nuts weighs about 200 g and has 1346 calories.
How much protein is in 200g of dried pine nuts?
200g of dried pine nuts has 27 g of protein, which is 55% of the 50 g Daily Value.
How many carbs are in 200g of dried pine nuts?
200g of dried pine nuts has 26 g of carbohydrates, including 7.4 g of fiber and 7.2 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170591. Original description: Nuts, pine nuts, dried. Portion weights are USDA household measures.