PortionCalc

Calories in 15g of Dried Black Walnuts

15g of dried black walnuts (15 g) has 93 calories. That is 5% of a 2,000 calorie diet.

The calories come from 3.6 g of protein, 8.9 g of fat and 1.4 g of carbohydrates, a split of 14% protein, 80% fat and 6% carbs. For comparison, 10g of dried black walnuts has 62 and 20g of dried black walnuts has 124 calories. Burning 93 calories takes about 17 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Black Walnuts Calorie Calculator

93cal
in 15g of dried black walnuts (15 g)
Protein3.6 g14% of calories
Fat8.9 g80% of calories
Carbs1.4 g6% of calories
5% of a 2,000 calorie day

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    Dried Black Walnuts calories by serving size

    Common amounts of dried black walnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g311.2 g3 g0.5 g
    1 tbsp8 g481.9 g4.6 g0.7 g
    15g15 g933.6 g8.9 g1.4 g
    1 oz28 g1756.8 g17 g2.7 g
    1/2 cup63 g38715 g37 g6 g
    100g100 g61924 g59 g9.6 g
    4 oz113 g70227 g67 g11 g
    1 cup125 g77430 g74 g12 g

    Dried Black Walnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Black Walnuts: common questions

    How many calories are in 15g of dried black walnuts?

    15g of dried black walnuts weighs about 15 g and has 93 calories.

    How much protein is in 15g of dried black walnuts?

    15g of dried black walnuts has 3.6 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 15g of dried black walnuts?

    15g of dried black walnuts has 1.4 g of carbohydrates, including 1 g of fiber and 0.2 g of sugars.

    How much dried black walnuts is 100 calories?

    100 calories of dried black walnuts is 16 g, about 2 tbsp of dried black walnuts.

    More about dried black walnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170186. Original description: Nuts, walnuts, black, dried. Portion weights are USDA household measures.