PortionCalc

How Much Dried Black Walnuts Is 100 Calories?

100 calories of dried black walnuts is 16 g (0.6 oz), about 2 tbsp of dried black walnuts.

That amount has 3.9 g of protein, 9.6 g of fat and 1.5 g of carbohydrates. Dried black walnuts has 619 calories per 100 g, so every 10 g adds about 61.9 calories.

Dried Black Walnuts Calorie Calculator

16g
16 g of dried black walnuts gives 100 calories.
Protein3.9 g14% of calories
Fat9.6 g80% of calories
Carbs1.5 g6% of calories
5% of a 2,000 calorie day

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    How much dried black walnuts for other calorie targets

    TargetWeightAboutProtein
    100 calories16 g2 tbsp of dried black walnuts3.9 g
    200 calories32 g4 tbsp of dried black walnuts7.8 g
    300 calories48 g6 tbsp of dried black walnuts12 g
    500 calories81 g10 tbsp of dried black walnuts19 g

    Dried Black Walnuts calories by serving size

    Common amounts of dried black walnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g311.2 g3 g0.5 g
    1 tbsp8 g481.9 g4.6 g0.7 g
    1 oz28 g1756.8 g17 g2.7 g
    1/2 cup63 g38715 g37 g6 g
    100g100 g61924 g59 g9.6 g
    4 oz113 g70227 g67 g11 g
    1 cup125 g77430 g74 g12 g

    Dried Black Walnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Black Walnuts: common questions

    How much dried black walnuts is 100 calories?

    100 calories of dried black walnuts is about 16 g, about 2 tbsp of dried black walnuts.

    How many calories are in 100 g of dried black walnuts?

    100 g of dried black walnuts has 619 calories.

    How much protein is in 100 calories of dried black walnuts?

    100 calories of dried black walnuts gives you 3.9 g of protein.

    More about dried black walnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170186. Original description: Nuts, walnuts, black, dried. Portion weights are USDA household measures.