How Much Dried Black Walnuts Is 300 Calories?

300 calories of dried black walnuts is 48 g (1.7 oz), about 6 tbsp of dried black walnuts.

That amount has 12 g of protein, 29 g of fat and 4.6 g of carbohydrates. Dried black walnuts has 619 calories per 100 g, so every 10 g adds about 61.9 calories.

Dried Black Walnuts Calorie Calculator

TargetOf

48g

48 g of dried black walnuts gives 300 calories.

Protein12 g14% of calories

Fat29 g80% of calories

Carbs4.6 g6% of calories

15% of a 2,000 calorie day

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How much dried black walnuts for other calorie targets

Target	Weight	About	Protein
100 calories	16 g	2 tbsp of dried black walnuts	3.9 g
200 calories	32 g	4 tbsp of dried black walnuts	7.8 g
300 calories	48 g	6 tbsp of dried black walnuts	12 g
500 calories	81 g	10 tbsp of dried black walnuts	19 g

Dried Black Walnuts calories by serving size

Common amounts of dried black walnuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	31	1.2 g	3 g	0.5 g
1 tbsp	8 g	48	1.9 g	4.6 g	0.7 g
1 oz	28 g	175	6.8 g	17 g	2.7 g
1/2 cup	63 g	387	15 g	37 g	6 g
100g	100 g	619	24 g	59 g	9.6 g
4 oz	113 g	702	27 g	67 g	11 g
1 cup	125 g	774	30 g	74 g	12 g

Dried Black Walnuts vs similar foods

Calories per 100 g compared with other nuts and seeds.

Honey Roasted Walnuts668

English Walnuts654

Dried Black Walnuts619

Pistachios582

Salted Pistachios576

Raw Pistachios560

Walnuts500

Dried Black Walnuts: common questions