Calories in English Walnuts
1 cup of english walnuts (117 g) has 765 calories, with 18 g of protein, 76 g of fat and 16 g of carbohydrates. Per 100 grams, english walnuts has 654 calories.
Most of the calories in english walnuts come from fat (84%). English walnuts is a good source of protein, with 15 g per 100 g, high in fiber (6.7 g per 100 g) and high in saturated fat (6.1 g per 100 g). It has more calories per gram than 87% of the 167 nuts and seeds in our database.
English Walnuts Calorie Calculator
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English Walnuts calories by serving size
Common amounts of english walnuts with calories and macros. Tap a row for its full nutrition page.
English Walnuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
English Walnuts: common questions
How many calories are in 1 cup of english walnuts?
1 cup of english walnuts (117 g) has 765 calories.
How many calories are in 100 grams of english walnuts?
100 grams of english walnuts has 654 calories, 15 g of protein, 65 g of fat and 14 g of carbohydrates.
How much protein is in english walnuts?
English walnuts has 15 g of protein per 100 g. 1 cup of english walnuts gives you 18 g.
Is english walnuts high in calories?
English walnuts has 654 calories per 100 g. It has more calories per gram than 87% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 306 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170187. Original description: Nuts, walnuts, english. Portion weights are USDA household measures.