PortionCalc

Calories in 100g of Dried Black Walnuts

100g of dried black walnuts (100 g) has 619 calories. That is 31% of a 2,000 calorie diet.

The calories come from 24 g of protein, 59 g of fat and 9.6 g of carbohydrates, a split of 14% protein, 80% fat and 6% carbs. For comparison, 50g of dried black walnuts has 310 calories. Burning 619 calories takes about 111 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Black Walnuts Calorie Calculator

619cal
in 100g of dried black walnuts (100 g)
Protein24 g14% of calories
Fat59 g80% of calories
Carbs9.6 g6% of calories
31% of a 2,000 calorie day

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    Dried Black Walnuts calories by serving size

    Common amounts of dried black walnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g311.2 g3 g0.5 g
    1 tbsp8 g481.9 g4.6 g0.7 g
    1 oz28 g1756.8 g17 g2.7 g
    1/2 cup63 g38715 g37 g6 g
    100g100 g61924 g59 g9.6 g
    4 oz113 g70227 g67 g11 g
    1 cup125 g77430 g74 g12 g

    Dried Black Walnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Black Walnuts: common questions

    How many calories are in 100g of dried black walnuts?

    100g of dried black walnuts weighs about 100 g and has 619 calories.

    How much protein is in 100g of dried black walnuts?

    100g of dried black walnuts has 24 g of protein, which is 48% of the 50 g Daily Value.

    How many carbs are in 100g of dried black walnuts?

    100g of dried black walnuts has 9.6 g of carbohydrates, including 6.8 g of fiber and 1.1 g of sugars.

    How much dried black walnuts is 100 calories?

    100 calories of dried black walnuts is 16 g, about 2 tbsp of dried black walnuts.

    More about dried black walnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170186. Original description: Nuts, walnuts, black, dried. Portion weights are USDA household measures.