Calories in 200g of Curd Cheese Soybean
200g of curd cheese soybean (200 g) has 302 calories. That is 15% of a 2,000 calorie diet.
The calories come from 25 g of protein, 16 g of fat and 14 g of carbohydrates, a split of 33% protein, 48% fat and 18% carbs. For comparison, 150g of curd cheese soybean has 227 and 250g of curd cheese soybean has 378 calories. Burning 302 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Curd Cheese Soybean Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Curd Cheese Soybean calories by serving size
Common amounts of curd cheese soybean with calories and macros. Tap a row for its full nutrition page.
Curd Cheese Soybean vs similar foods
Calories per 100 g compared with other beans and legumes.
Curd Cheese Soybean: common questions
How many calories are in 200g of curd cheese soybean?
200g of curd cheese soybean weighs about 200 g and has 302 calories.
How much protein is in 200g of curd cheese soybean?
200g of curd cheese soybean has 25 g of protein, which is 50% of the 50 g Daily Value.
How many carbs are in 200g of curd cheese soybean?
200g of curd cheese soybean has 14 g of carbohydrates, including 0 g of fiber and 3.2 g of sugars.
How much curd cheese soybean is 100 calories?
100 calories of curd cheese soybean is 66 g, about 1/4 cup of curd cheese soybean.
More about curd cheese soybean
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169083. Original description: Soybean, curd cheese. Portion weights are USDA household measures.