PortionCalc

Calories in 6 Oz of Creamed Corn

6 oz of creamed corn (170 g) has 122 calories. That is 6% of a 2,000 calorie diet.

The calories come from 3 g of protein, 0.7 g of fat and 31 g of carbohydrates, a split of 8% protein, 5% fat and 87% carbs. For comparison, 4 oz of creamed corn has 82 and 8 oz of creamed corn has 163 calories. Burning 122 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Creamed Corn Calorie Calculator

122cal
in 6 oz of creamed corn (170 g)
Protein3 g8% of calories
Fat0.7 g5% of calories
Carbs31 g87% of calories
6% of a 2,000 calorie day

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    Creamed Corn calories by serving size

    Common amounts of creamed corn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g360.9 g0.2 g9.1 g
    100g100 g721.7 g0.4 g18 g
    4 oz113 g822 g0.5 g21 g
    1/2 cup125 g902.2 g0.5 g23 g
    6 oz170 g1223 g0.7 g31 g
    200g200 g1443.5 g0.8 g36 g
    1 cup250 g1804.4 g1.1 g45 g

    Creamed Corn vs similar foods

    Calories per 100 g compared with other vegetables.

    Creamed Corn: common questions

    How many calories are in 6 oz of creamed corn?

    6 oz of creamed corn weighs about 170 g and has 122 calories.

    How much protein is in 6 oz of creamed corn?

    6 oz of creamed corn has 3 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 6 oz of creamed corn?

    6 oz of creamed corn has 31 g of carbohydrates, including 2 g of fiber and 5.5 g of sugars.

    How much creamed corn is 100 calories?

    100 calories of creamed corn is 139 g, about 1/2 cup of creamed corn.

    More about creamed corn

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709923. Original description: Corn, creamed. Portion weights are USDA household measures.