Calories in 100g of Creamed Corn
100g of creamed corn (100 g) has 72 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 0.4 g of fat and 18 g of carbohydrates, a split of 8% protein, 5% fat and 87% carbs. For comparison, 50g of creamed corn has 36 and 150g of creamed corn has 108 calories. Burning 72 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Creamed Corn Calorie Calculator
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Creamed Corn calories by serving size
Common amounts of creamed corn with calories and macros. Tap a row for its full nutrition page.
Creamed Corn vs similar foods
Calories per 100 g compared with other vegetables.
Creamed Corn: common questions
How many calories are in 100g of creamed corn?
100g of creamed corn weighs about 100 g and has 72 calories.
How much protein is in 100g of creamed corn?
100g of creamed corn has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 100g of creamed corn?
100g of creamed corn has 18 g of carbohydrates, including 1.2 g of fiber and 3.2 g of sugars.
How much creamed corn is 100 calories?
100 calories of creamed corn is 139 g, about 1/2 cup of creamed corn.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709923. Original description: Corn, creamed. Portion weights are USDA household measures.