PortionCalc

Calories in 200g of Creamed Corn

200g of creamed corn (200 g) has 144 calories. That is 7% of a 2,000 calorie diet.

The calories come from 3.5 g of protein, 0.8 g of fat and 36 g of carbohydrates, a split of 8% protein, 5% fat and 87% carbs. For comparison, 150g of creamed corn has 108 and 250g of creamed corn has 180 calories. Burning 144 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Creamed Corn Calorie Calculator

144cal
in 200g of creamed corn (200 g)
Protein3.5 g8% of calories
Fat0.8 g5% of calories
Carbs36 g87% of calories
7% of a 2,000 calorie day

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    Creamed Corn calories by serving size

    Common amounts of creamed corn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g360.9 g0.2 g9.1 g
    100g100 g721.7 g0.4 g18 g
    4 oz113 g822 g0.5 g21 g
    1/2 cup125 g902.2 g0.5 g23 g
    200g200 g1443.5 g0.8 g36 g
    1 cup250 g1804.4 g1.1 g45 g

    Creamed Corn vs similar foods

    Calories per 100 g compared with other vegetables.

    Creamed Corn: common questions

    How many calories are in 200g of creamed corn?

    200g of creamed corn weighs about 200 g and has 144 calories.

    How much protein is in 200g of creamed corn?

    200g of creamed corn has 3.5 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 200g of creamed corn?

    200g of creamed corn has 36 g of carbohydrates, including 2.4 g of fiber and 6.5 g of sugars.

    How much creamed corn is 100 calories?

    100 calories of creamed corn is 139 g, about 1/2 cup of creamed corn.

    More about creamed corn

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709923. Original description: Corn, creamed. Portion weights are USDA household measures.