Calories in 4 Oz of Creamed Corn

4 oz of creamed corn (113 g) has 82 calories. That is 4% of a 2,000 calorie diet.

The calories come from 2 g of protein, 0.5 g of fat and 21 g of carbohydrates, a split of 8% protein, 5% fat and 87% carbs. For comparison, 6 oz of creamed corn has 122 calories. Burning 82 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Creamed Corn Calorie Calculator

AmountUnit

82cal

in 4 oz of creamed corn (113 g)

Protein2 g8% of calories

Fat0.5 g5% of calories

Carbs21 g87% of calories

4% of a 2,000 calorie day

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Creamed Corn calories by serving size

Common amounts of creamed corn with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	36	0.9 g	0.2 g	9.1 g
100g	100 g	72	1.7 g	0.4 g	18 g
4 oz	113 g	82	2 g	0.5 g	21 g
1/2 cup	125 g	90	2.2 g	0.5 g	23 g
200g	200 g	144	3.5 g	0.8 g	36 g
1 cup	250 g	180	4.4 g	1.1 g	45 g

Creamed Corn vs similar foods

Calories per 100 g compared with other vegetables.

Raw Corn86

Cooked Corn86

Cooked Frozen Corn81

Cooked Peas and Corn79

Canned Succotash with Cream Style Corn77

Creamed Corn72

Cooked Canned Corn67

Creamed Corn: common questions

How many calories are in 4 oz of creamed corn?

4 oz of creamed corn weighs about 113 g and has 82 calories.

How much protein is in 4 oz of creamed corn?

4 oz of creamed corn has 2 g of protein, which is 4% of the 50 g Daily Value.

How many carbs are in 4 oz of creamed corn?

4 oz of creamed corn has 21 g of carbohydrates, including 1.4 g of fiber and 3.7 g of sugars.

How much creamed corn is 100 calories?

100 calories of creamed corn is 139 g, about 1/2 cup of creamed corn.

More about creamed corn

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709923. Original description: Corn, creamed. Portion weights are USDA household measures.