Calories in 500g of Creamed Corn
500g of creamed corn (500 g) has 360 calories. That is 18% of a 2,000 calorie diet.
The calories come from 8.7 g of protein, 2.1 g of fat and 91 g of carbohydrates, a split of 8% protein, 5% fat and 87% carbs. For comparison, 300g of creamed corn has 216 calories. Burning 360 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Creamed Corn calories by serving size
Common amounts of creamed corn with calories and macros. Tap a row for its full nutrition page.
Creamed Corn vs similar foods
Calories per 100 g compared with other vegetables.
Creamed Corn: common questions
How many calories are in 500g of creamed corn?
500g of creamed corn weighs about 500 g and has 360 calories.
How much protein is in 500g of creamed corn?
500g of creamed corn has 8.7 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 500g of creamed corn?
500g of creamed corn has 91 g of carbohydrates, including 6 g of fiber and 16 g of sugars.
How much creamed corn is 100 calories?
100 calories of creamed corn is 139 g, about 1/2 cup of creamed corn.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709923. Original description: Corn, creamed. Portion weights are USDA household measures.