Calories in 250g of Creamed Corn
250g of creamed corn (250 g) has 180 calories. That is 9% of a 2,000 calorie diet.
The calories come from 4.4 g of protein, 1.1 g of fat and 45 g of carbohydrates, a split of 8% protein, 5% fat and 87% carbs. For comparison, 200g of creamed corn has 144 and 300g of creamed corn has 216 calories. Burning 180 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Creamed Corn Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Creamed Corn calories by serving size
Common amounts of creamed corn with calories and macros. Tap a row for its full nutrition page.
Creamed Corn vs similar foods
Calories per 100 g compared with other vegetables.
Creamed Corn: common questions
How many calories are in 250g of creamed corn?
250g of creamed corn weighs about 250 g and has 180 calories.
How much protein is in 250g of creamed corn?
250g of creamed corn has 4.4 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 250g of creamed corn?
250g of creamed corn has 45 g of carbohydrates, including 3 g of fiber and 8.1 g of sugars.
How much creamed corn is 100 calories?
100 calories of creamed corn is 139 g, about 1/2 cup of creamed corn.
More about creamed corn
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709923. Original description: Corn, creamed. Portion weights are USDA household measures.