Calories in 150g of Creamed Corn

150g of creamed corn (150 g) has 108 calories. That is 5% of a 2,000 calorie diet.

The calories come from 2.6 g of protein, 0.6 g of fat and 27 g of carbohydrates, a split of 8% protein, 5% fat and 87% carbs. For comparison, 100g of creamed corn has 72 and 200g of creamed corn has 144 calories. Burning 108 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.