Calories in 12 Oz of Creamed Corn
12 oz of creamed corn (340 g) has 245 calories. That is 12% of a 2,000 calorie diet.
The calories come from 5.9 g of protein, 1.4 g of fat and 62 g of carbohydrates, a split of 8% protein, 5% fat and 87% carbs. For comparison, 8 oz of creamed corn has 163 calories. Burning 245 calories takes about 44 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Creamed Corn Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Creamed Corn calories by serving size
Common amounts of creamed corn with calories and macros. Tap a row for its full nutrition page.
Creamed Corn vs similar foods
Calories per 100 g compared with other vegetables.
Creamed Corn: common questions
How many calories are in 12 oz of creamed corn?
12 oz of creamed corn weighs about 340 g and has 245 calories.
How much protein is in 12 oz of creamed corn?
12 oz of creamed corn has 5.9 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 12 oz of creamed corn?
12 oz of creamed corn has 62 g of carbohydrates, including 4.1 g of fiber and 11 g of sugars.
How much creamed corn is 100 calories?
100 calories of creamed corn is 139 g, about 1/2 cup of creamed corn.
More about creamed corn
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709923. Original description: Corn, creamed. Portion weights are USDA household measures.