Calories in 6 Oz of Crab Cake
6 oz of crab cake (170 g) has 364 calories. That is 18% of a 2,000 calorie diet.
The calories come from 24 g of protein, 25 g of fat and 7.6 g of carbohydrates, a split of 27% protein, 64% fat and 9% carbs. For comparison, 4 oz of crab cake has 243 calories. Burning 364 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Crab Cake Calorie Calculator
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Crab Cake calories by serving size
Common amounts of crab cake with calories and macros. Tap a row for its full nutrition page.
Crab Cake vs similar foods
Calories per 100 g compared with other meals and dishes.
Crab Cake: common questions
How many calories are in 6 oz of crab cake?
6 oz of crab cake weighs about 170 g and has 364 calories.
How much protein is in 6 oz of crab cake?
6 oz of crab cake has 24 g of protein, which is 49% of the 50 g Daily Value.
How many carbs are in 6 oz of crab cake?
6 oz of crab cake has 7.6 g of carbohydrates, including 0.5 g of fiber and 1.1 g of sugars.
More about crab cake
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706549. Original description: Crab, cake. Portion weights are USDA household measures.