How Much Crab Cake Is 300 Calories?
300 calories of crab cake is 140 g (4.9 oz).
That amount has 20 g of protein, 21 g of fat and 6.3 g of carbohydrates. Crab cake has 214 calories per 100 g, so every 10 g adds about 21.4 calories.
Crab Cake Calorie Calculator
140g
140 g of crab cake gives 300 calories.Protein20 g27% of calories
Fat21 g64% of calories
Carbs6.3 g9% of calories
15% of a 2,000 calorie day
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Total
How much crab cake for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 47 g | - | 6.7 g |
| 200 calories | 93 g | - | 13 g |
| 300 calories | 140 g | - | 20 g |
| 500 calories | 234 g | - | 34 g |
Crab Cake calories by serving size
Common amounts of crab cake with calories and macros. Tap a row for its full nutrition page.
Crab Cake vs similar foods
Calories per 100 g compared with other meals and dishes.
Crab Cake: common questions
How much crab cake is 300 calories?
300 calories of crab cake is about 140 g.
How many calories are in 100 g of crab cake?
100 g of crab cake has 214 calories.
How much protein is in 300 calories of crab cake?
300 calories of crab cake gives you 20 g of protein.
More about crab cake
Amount for a target
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706549. Original description: Crab, cake. Portion weights are USDA household measures.