PortionCalc

How Much Crab Cake Is 200 Calories?

200 calories of crab cake is 93 g (3.3 oz).

That amount has 13 g of protein, 14 g of fat and 4.2 g of carbohydrates. Crab cake has 214 calories per 100 g, so every 10 g adds about 21.4 calories.

Crab Cake Calorie Calculator

93g
93 g of crab cake gives 200 calories.
Protein13 g27% of calories
Fat14 g64% of calories
Carbs4.2 g9% of calories
10% of a 2,000 calorie day

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    How much crab cake for other calorie targets

    TargetWeightAboutProtein
    100 calories47 g-6.7 g
    200 calories93 g-13 g
    300 calories140 g-20 g
    500 calories234 g-34 g

    Crab Cake calories by serving size

    Common amounts of crab cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1077.2 g7.5 g2.2 g
    100g100 g21414 g15 g4.5 g
    4 oz113 g24316 g17 g5.1 g
    200g200 g42829 g30 g9 g

    Crab Cake vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Crab Cake: common questions

    How much crab cake is 200 calories?

    200 calories of crab cake is about 93 g.

    How many calories are in 100 g of crab cake?

    100 g of crab cake has 214 calories.

    How much protein is in 200 calories of crab cake?

    200 calories of crab cake gives you 13 g of protein.

    More about crab cake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706549. Original description: Crab, cake. Portion weights are USDA household measures.