How Much Crab Cake Is 500 Calories?

500 calories of crab cake is 234 g (8.2 oz).

That amount has 34 g of protein, 35 g of fat and 10 g of carbohydrates. Crab cake has 214 calories per 100 g, so every 10 g adds about 21.4 calories.

Crab Cake Calorie Calculator

TargetOf

234g

234 g of crab cake gives 500 calories.

Protein34 g27% of calories

Fat35 g64% of calories

Carbs10 g9% of calories

25% of a 2,000 calorie day

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How much crab cake for other calorie targets

Target	Weight	About	Protein
100 calories	47 g	-	6.7 g
200 calories	93 g	-	13 g
300 calories	140 g	-	20 g
500 calories	234 g	-	34 g

Crab Cake calories by serving size

Common amounts of crab cake with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	107	7.2 g	7.5 g	2.2 g
100g	100 g	214	14 g	15 g	4.5 g
4 oz	113 g	243	16 g	17 g	5.1 g
200g	200 g	428	29 g	30 g	9 g

Crab Cake vs similar foods

Calories per 100 g compared with other meals and dishes.

Bean Cake414

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Crab Cake214

Spanakopita212

Crab Cake: common questions