PortionCalc

Calories in 100g of Crab Cake

100g of crab cake (100 g) has 214 calories. That is 11% of a 2,000 calorie diet.

The calories come from 14 g of protein, 15 g of fat and 4.5 g of carbohydrates, a split of 27% protein, 64% fat and 9% carbs. For comparison, 50g of crab cake has 107 and 150g of crab cake has 321 calories. Burning 214 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Crab Cake Calorie Calculator

214cal
in 100g of crab cake (100 g)
Protein14 g27% of calories
Fat15 g64% of calories
Carbs4.5 g9% of calories
11% of a 2,000 calorie day

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    Crab Cake calories by serving size

    Common amounts of crab cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1077.2 g7.5 g2.2 g
    100g100 g21414 g15 g4.5 g
    4 oz113 g24316 g17 g5.1 g
    200g200 g42829 g30 g9 g

    Crab Cake vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Crab Cake: common questions

    How many calories are in 100g of crab cake?

    100g of crab cake weighs about 100 g and has 214 calories.

    How much protein is in 100g of crab cake?

    100g of crab cake has 14 g of protein, which is 29% of the 50 g Daily Value.

    How many carbs are in 100g of crab cake?

    100g of crab cake has 4.5 g of carbohydrates, including 0.3 g of fiber and 0.7 g of sugars.

    More about crab cake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706549. Original description: Crab, cake. Portion weights are USDA household measures.