Calories in 2 Oz of Crab Cake

2 oz of crab cake (57 g) has 121 calories. That is 6% of a 2,000 calorie diet.

The calories come from 8.2 g of protein, 8.5 g of fat and 2.5 g of carbohydrates, a split of 27% protein, 64% fat and 9% carbs. For comparison, 3 oz of crab cake has 182 calories. Burning 121 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Crab Cake Calorie Calculator

AmountUnit

121cal

in 2 oz of crab cake (57 g)

Protein8.2 g27% of calories

Fat8.5 g64% of calories

Carbs2.5 g9% of calories

6% of a 2,000 calorie day

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Crab Cake calories by serving size

Common amounts of crab cake with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	107	7.2 g	7.5 g	2.2 g
2 oz	57 g	121	8.2 g	8.5 g	2.5 g
100g	100 g	214	14 g	15 g	4.5 g
4 oz	113 g	243	16 g	17 g	5.1 g
200g	200 g	428	29 g	30 g	9 g

Crab Cake vs similar foods

Calories per 100 g compared with other meals and dishes.

Bean Cake414

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Crab Cake214

Spanakopita212

Crab Cake: common questions

How many calories are in 2 oz of crab cake?

2 oz of crab cake weighs about 57 g and has 121 calories.

How much protein is in 2 oz of crab cake?

2 oz of crab cake has 8.2 g of protein, which is 16% of the 50 g Daily Value.

How many carbs are in 2 oz of crab cake?

2 oz of crab cake has 2.5 g of carbohydrates, including 0.2 g of fiber and 0.4 g of sugars.

More about crab cake

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706549. Original description: Crab, cake. Portion weights are USDA household measures.