Calories in 150g of Crab Cake

150g of crab cake (150 g) has 321 calories. That is 16% of a 2,000 calorie diet.

The calories come from 22 g of protein, 22 g of fat and 6.7 g of carbohydrates, a split of 27% protein, 64% fat and 9% carbs. For comparison, 100g of crab cake has 214 and 200g of crab cake has 428 calories. Burning 321 calories takes about 57 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Crab Cake Calorie Calculator

AmountUnit

321cal

in 150g of crab cake (150 g)

Protein22 g27% of calories

Fat22 g64% of calories

Carbs6.7 g9% of calories

16% of a 2,000 calorie day

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Crab Cake calories by serving size

Common amounts of crab cake with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	107	7.2 g	7.5 g	2.2 g
100g	100 g	214	14 g	15 g	4.5 g
4 oz	113 g	243	16 g	17 g	5.1 g
150g	150 g	321	22 g	22 g	6.7 g
200g	200 g	428	29 g	30 g	9 g

Crab Cake vs similar foods

Calories per 100 g compared with other meals and dishes.

Bean Cake414

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Crab Cake214

Spanakopita212

Crab Cake: common questions

How many calories are in 150g of crab cake?

150g of crab cake weighs about 150 g and has 321 calories.

How much protein is in 150g of crab cake?

150g of crab cake has 22 g of protein, which is 43% of the 50 g Daily Value.

How many carbs are in 150g of crab cake?

150g of crab cake has 6.7 g of carbohydrates, including 0.5 g of fiber and 1 g of sugars.

More about crab cake

Calories by amount

100g 200g 4 oz

Amount for a target

100 calories 200 calories 300 calories 500 calories 20 g protein 30 g protein 40 g protein

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706549. Original description: Crab, cake. Portion weights are USDA household measures.