How Much Cooked Tree Fern Is 300 Calories?
300 calories of cooked tree fern is 750 g (26 oz), about 24 fronds of cooked tree fern.
That amount has 2.2 g of protein, 0.5 g of fat and 82 g of carbohydrates. Cooked tree fern has 40 calories per 100 g, so every 10 g adds about 4 calories.
Cooked Tree Fern Calorie Calculator
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How much cooked tree fern for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 250 g | 8 fronds of cooked tree fern | 0.7 g |
| 200 calories | 500 g | 16 fronds of cooked tree fern | 1.5 g |
| 300 calories | 750 g | 24 fronds of cooked tree fern | 2.2 g |
| 500 calories | 1250 g | 40 fronds of cooked tree fern | 3.6 g |
Cooked Tree Fern calories by serving size
Common amounts of cooked tree fern with calories and macros. Tap a row for its full nutrition page.
Cooked Tree Fern vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Tree Fern: common questions
How much cooked tree fern is 300 calories?
300 calories of cooked tree fern is about 750 g, about 24 fronds of cooked tree fern.
How many calories are in 100 g of cooked tree fern?
100 g of cooked tree fern has 40 calories.
How much protein is in 300 calories of cooked tree fern?
300 calories of cooked tree fern gives you 2.2 g of protein.
More about cooked tree fern
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170464. Original description: Tree fern, cooked, without salt. Portion weights are USDA household measures.