Calories in 200g of Cooked Taro Leaves
200g of cooked taro leaves (200 g) has 136 calories. That is 7% of a 2,000 calorie diet.
The calories come from 10 g of protein, 7 g of fat and 14 g of carbohydrates, a split of 26% protein, 39% fat and 35% carbs. For comparison, 150g of cooked taro leaves has 102 and 250g of cooked taro leaves has 170 calories. Burning 136 calories takes about 24 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Taro Leaves Calorie Calculator
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Cooked Taro Leaves calories by serving size
Common amounts of cooked taro leaves with calories and macros. Tap a row for its full nutrition page.
Cooked Taro Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Taro Leaves: common questions
How many calories are in 200g of cooked taro leaves?
200g of cooked taro leaves weighs about 200 g and has 136 calories.
How much protein is in 200g of cooked taro leaves?
200g of cooked taro leaves has 10 g of protein, which is 21% of the 50 g Daily Value.
How many carbs are in 200g of cooked taro leaves?
200g of cooked taro leaves has 14 g of carbohydrates, including 7.8 g of fiber and 6.3 g of sugars.
How much cooked taro leaves is 100 calories?
100 calories of cooked taro leaves is 147 g, about 1 cup of cooked taro leaves.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709633. Original description: Taro leaves, cooked. Portion weights are USDA household measures.