Calories in 250g of Cooked Pheasant
250g of cooked pheasant (250 g) has 595 calories. That is 30% of a 2,000 calorie diet.
The calories come from 81 g of protein, 30 g of fat and 0 g of carbohydrates, a split of 54% protein, 46% fat and 0% carbs. For comparison, 200g of cooked pheasant has 476 and 300g of cooked pheasant has 714 calories. Burning 595 calories takes about 106 minutes of brisk walking or 48 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Pheasant Calorie Calculator
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Cooked Pheasant calories by serving size
Common amounts of cooked pheasant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 119 | 16 g | 6 g | 0 g |
| 1/2 cup | 68 g | 161 | 22 g | 8.1 g | 0 g |
| 1 pheasant leg | 75 g | 179 | 24 g | 9 g | 0 g |
| 100g | 100 g | 238 | 32 g | 12 g | 0 g |
| 4 oz | 113 g | 270 | 37 g | 14 g | 0 g |
| 1 cup | 135 g | 321 | 44 g | 16 g | 0 g |
| 2 pheasant legs | 150 g | 357 | 48 g | 18 g | 0 g |
| 200g | 200 g | 476 | 65 g | 24 g | 0 g |
| 250g | 250 g | 595 | 81 g | 30 g | 0 g |
| 1 pheasant breast | 260 g | 619 | 84 g | 31 g | 0 g |
| 2 pheasant breasts | 520 g | 1238 | 168 g | 63 g | 0 g |
Cooked Pheasant vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Pheasant: common questions
How many calories are in 250g of cooked pheasant?
250g of cooked pheasant weighs about 250 g and has 595 calories.
How much protein is in 250g of cooked pheasant?
250g of cooked pheasant has 81 g of protein, which is 161% of the 50 g Daily Value.
How many carbs are in 250g of cooked pheasant?
250g of cooked pheasant has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked pheasant is 100 calories?
100 calories of cooked pheasant is 42 g, about 1/4 pheasant breast of cooked pheasant.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706150. Original description: Pheasant, cooked. Portion weights are USDA household measures.