Calories in 100g of Cooked Pheasant
100g of cooked pheasant (100 g) has 238 calories. That is 12% of a 2,000 calorie diet.
The calories come from 32 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 54% protein, 46% fat and 0% carbs. For comparison, 50g of cooked pheasant has 119 and 150g of cooked pheasant has 357 calories. Burning 238 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Pheasant Calorie Calculator
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Cooked Pheasant calories by serving size
Common amounts of cooked pheasant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 119 | 16 g | 6 g | 0 g |
| 1/2 cup | 68 g | 161 | 22 g | 8.1 g | 0 g |
| 1 pheasant leg | 75 g | 179 | 24 g | 9 g | 0 g |
| 100g | 100 g | 238 | 32 g | 12 g | 0 g |
| 4 oz | 113 g | 270 | 37 g | 14 g | 0 g |
| 1 cup | 135 g | 321 | 44 g | 16 g | 0 g |
| 2 pheasant legs | 150 g | 357 | 48 g | 18 g | 0 g |
| 200g | 200 g | 476 | 65 g | 24 g | 0 g |
| 1 pheasant breast | 260 g | 619 | 84 g | 31 g | 0 g |
| 2 pheasant breasts | 520 g | 1238 | 168 g | 63 g | 0 g |
Cooked Pheasant vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Pheasant: common questions
How many calories are in 100g of cooked pheasant?
100g of cooked pheasant weighs about 100 g and has 238 calories.
How much protein is in 100g of cooked pheasant?
100g of cooked pheasant has 32 g of protein, which is 65% of the 50 g Daily Value.
How many carbs are in 100g of cooked pheasant?
100g of cooked pheasant has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked pheasant is 100 calories?
100 calories of cooked pheasant is 42 g, about 1/4 pheasant breast of cooked pheasant.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706150. Original description: Pheasant, cooked. Portion weights are USDA household measures.