How Much Does a Pheasant Leg of Cooked Pheasant Weigh?

A pheasant leg of cooked pheasant weighs about 75 grams (2.6 oz).

That is the USDA average for one pheasant leg of cooked pheasant, which has 179 calories and 24 g of protein. Sizes vary, so weigh yours if you track closely.

Cooked Pheasant Calorie Calculator

AmountUnit

179cal

in 1 pheasant leg of cooked pheasant (75 g)

Protein24 g54% of calories

Fat9 g46% of calories

Carbs0 g0% of calories

9% of a 2,000 calorie day

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Cooked Pheasant weight by size and measure

Measure	Grams	Ounces	Calories
1 pheasant breast of cooked pheasant	260 g	9.2 oz	619
1 pheasant leg of cooked pheasant	75 g	2.6 oz	179
1 cup of cooked pheasant	135 g	4.8 oz	321

Cooked Pheasant calories by serving size

Common amounts of cooked pheasant with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	119	16 g	6 g
1/2 cup	68 g	161	22 g	8.1 g
1 pheasant leg	75 g	179	24 g	9 g
100g	100 g	238	32 g	12 g
4 oz	113 g	270	37 g	14 g
1 cup	135 g	321	44 g	16 g
2 pheasant legs	150 g	357	48 g	18 g
200g	200 g	476	65 g	24 g
1 pheasant breast	260 g	619	84 g	31 g
2 pheasant breasts	520 g	1238	168 g	63 g

Cooked Pheasant vs similar foods

Calories per 100 g compared with other chicken and poultry.

Fried Chicken Wing289

Chicken Wing252

Fried Chicken Breast243

Cooked Pheasant238

Chicken Thigh with Skin231

Chicken Breast with Skin192

Raw Pheasant181

Cooked Pheasant: common questions