How Much Cooked Pheasant Is 500 Calories?

500 calories of cooked pheasant is 210 g (7.4 oz), about 3/4 pheasant breast of cooked pheasant.

That amount has 68 g of protein, 25 g of fat and 0 g of carbohydrates. Cooked pheasant has 238 calories per 100 g, so every 10 g adds about 23.8 calories.

Cooked Pheasant Calorie Calculator

TargetOf

210g

210 g of cooked pheasant gives 500 calories.

Protein68 g54% of calories

Fat25 g46% of calories

Carbs0 g0% of calories

25% of a 2,000 calorie day

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How much cooked pheasant for other calorie targets

Target	Weight	About	Protein
100 calories	42 g	1/4 pheasant breast of cooked pheasant	14 g
200 calories	84 g	1/4 pheasant breast of cooked pheasant	27 g
300 calories	126 g	1/2 pheasant breast of cooked pheasant	41 g
500 calories	210 g	3/4 pheasant breast of cooked pheasant	68 g

Cooked Pheasant calories by serving size

Common amounts of cooked pheasant with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	119	16 g	6 g
1/2 cup	68 g	161	22 g	8.1 g
1 pheasant leg	75 g	179	24 g	9 g
100g	100 g	238	32 g	12 g
4 oz	113 g	270	37 g	14 g
1 cup	135 g	321	44 g	16 g
2 pheasant legs	150 g	357	48 g	18 g
200g	200 g	476	65 g	24 g
1 pheasant breast	260 g	619	84 g	31 g
2 pheasant breasts	520 g	1238	168 g	63 g

Cooked Pheasant vs similar foods

Calories per 100 g compared with other chicken and poultry.

Fried Chicken Wing289

Chicken Wing252

Fried Chicken Breast243

Cooked Pheasant238

Chicken Thigh with Skin231

Chicken Breast with Skin192

Raw Pheasant181

Cooked Pheasant: common questions