Calories in 150g of Cooked Pheasant
150g of cooked pheasant (150 g) has 357 calories. That is 18% of a 2,000 calorie diet.
The calories come from 48 g of protein, 18 g of fat and 0 g of carbohydrates, a split of 54% protein, 46% fat and 0% carbs. For comparison, 100g of cooked pheasant has 238 and 200g of cooked pheasant has 476 calories. Burning 357 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Pheasant Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked Pheasant calories by serving size
Common amounts of cooked pheasant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 119 | 16 g | 6 g | 0 g |
| 1/2 cup | 68 g | 161 | 22 g | 8.1 g | 0 g |
| 1 pheasant leg | 75 g | 179 | 24 g | 9 g | 0 g |
| 100g | 100 g | 238 | 32 g | 12 g | 0 g |
| 4 oz | 113 g | 270 | 37 g | 14 g | 0 g |
| 1 cup | 135 g | 321 | 44 g | 16 g | 0 g |
| 150g | 150 g | 357 | 48 g | 18 g | 0 g |
| 2 pheasant legs | 150 g | 357 | 48 g | 18 g | 0 g |
| 200g | 200 g | 476 | 65 g | 24 g | 0 g |
| 1 pheasant breast | 260 g | 619 | 84 g | 31 g | 0 g |
| 2 pheasant breasts | 520 g | 1238 | 168 g | 63 g | 0 g |
Cooked Pheasant vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Pheasant: common questions
How many calories are in 150g of cooked pheasant?
150g of cooked pheasant weighs about 150 g and has 357 calories.
How much protein is in 150g of cooked pheasant?
150g of cooked pheasant has 48 g of protein, which is 97% of the 50 g Daily Value.
How many carbs are in 150g of cooked pheasant?
150g of cooked pheasant has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much cooked pheasant is 100 calories?
100 calories of cooked pheasant is 42 g, about 1/4 pheasant breast of cooked pheasant.
More about cooked pheasant
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706150. Original description: Pheasant, cooked. Portion weights are USDA household measures.