Calories in 2 Oz of Cooked Ostrich Tip
2 oz of cooked ostrich tip (57 g) has 82 calories. That is 4% of a 2,000 calorie diet.
The calories come from 16 g of protein, 1.5 g of fat and 0 g of carbohydrates, a split of 83% protein, 17% fat and 0% carbs. For comparison, 3 oz of cooked ostrich tip has 123 calories. Burning 82 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Ostrich Tip Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked Ostrich Tip calories by serving size
Common amounts of cooked ostrich tip with calories and macros. Tap a row for its full nutrition page.
Cooked Ostrich Tip vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Ostrich Tip: common questions
How many calories are in 2 oz of cooked ostrich tip?
2 oz of cooked ostrich tip weighs about 57 g and has 82 calories.
How much protein is in 2 oz of cooked ostrich tip?
2 oz of cooked ostrich tip has 16 g of protein, which is 32% of the 50 g Daily Value.
How many carbs are in 2 oz of cooked ostrich tip?
2 oz of cooked ostrich tip has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about cooked ostrich tip
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174488. Original description: Ostrich, tip trimmed, cooked. Portion weights are USDA household measures.