Calories in 200g of Cooked Ostrich Tip
200g of cooked ostrich tip (200 g) has 290 calories. That is 14% of a 2,000 calorie diet.
The calories come from 57 g of protein, 5.1 g of fat and 0 g of carbohydrates, a split of 83% protein, 17% fat and 0% carbs. For comparison, 150g of cooked ostrich tip has 218 and 250g of cooked ostrich tip has 363 calories. Burning 290 calories takes about 52 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Ostrich Tip Calorie Calculator
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Cooked Ostrich Tip calories by serving size
Common amounts of cooked ostrich tip with calories and macros. Tap a row for its full nutrition page.
Cooked Ostrich Tip vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Ostrich Tip: common questions
How many calories are in 200g of cooked ostrich tip?
200g of cooked ostrich tip weighs about 200 g and has 290 calories.
How much protein is in 200g of cooked ostrich tip?
200g of cooked ostrich tip has 57 g of protein, which is 114% of the 50 g Daily Value.
How many carbs are in 200g of cooked ostrich tip?
200g of cooked ostrich tip has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about cooked ostrich tip
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174488. Original description: Ostrich, tip trimmed, cooked. Portion weights are USDA household measures.