Calories in 50g of Cooked Ostrich Tip
50g of cooked ostrich tip (50 g) has 73 calories. That is 4% of a 2,000 calorie diet.
The calories come from 14 g of protein, 1.3 g of fat and 0 g of carbohydrates, a split of 83% protein, 17% fat and 0% carbs. For comparison, 100g of cooked ostrich tip has 145 calories. Burning 73 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Ostrich Tip Calorie Calculator
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Cooked Ostrich Tip calories by serving size
Common amounts of cooked ostrich tip with calories and macros. Tap a row for its full nutrition page.
Cooked Ostrich Tip vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Ostrich Tip: common questions
How many calories are in 50g of cooked ostrich tip?
50g of cooked ostrich tip weighs about 50 g and has 73 calories.
How much protein is in 50g of cooked ostrich tip?
50g of cooked ostrich tip has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 50g of cooked ostrich tip?
50g of cooked ostrich tip has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about cooked ostrich tip
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174488. Original description: Ostrich, tip trimmed, cooked. Portion weights are USDA household measures.