PortionCalc

How Much Cooked Ostrich Tip Is 100 Calories?

100 calories of cooked ostrich tip is 69 g (2.4 oz).

That amount has 20 g of protein, 1.8 g of fat and 0 g of carbohydrates. Cooked ostrich tip has 145 calories per 100 g, so every 10 g adds about 14.5 calories.

Cooked Ostrich Tip Calorie Calculator

69g
69 g of cooked ostrich tip gives 100 calories.
Protein20 g83% of calories
Fat1.8 g17% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    How much cooked ostrich tip for other calorie targets

    TargetWeightAboutProtein
    100 calories69 g-20 g
    200 calories138 g-39 g
    300 calories207 g-59 g
    500 calories345 g-98 g

    Cooked Ostrich Tip calories by serving size

    Common amounts of cooked ostrich tip with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7314 g1.3 g0 g
    100g100 g14528 g2.6 g0 g
    4 oz113 g16432 g2.9 g0 g
    200g200 g29057 g5.1 g0 g

    Cooked Ostrich Tip vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Cooked Ostrich Tip: common questions

    How much cooked ostrich tip is 100 calories?

    100 calories of cooked ostrich tip is about 69 g.

    How many calories are in 100 g of cooked ostrich tip?

    100 g of cooked ostrich tip has 145 calories.

    How much protein is in 100 calories of cooked ostrich tip?

    100 calories of cooked ostrich tip gives you 20 g of protein.

    More about cooked ostrich tip

    Source: USDA FoodData Central, SR Legacy. FDC ID 174488. Original description: Ostrich, tip trimmed, cooked. Portion weights are USDA household measures.