Calories in 250g of Cooked Ostrich Tip
250g of cooked ostrich tip (250 g) has 363 calories. That is 18% of a 2,000 calorie diet.
The calories come from 71 g of protein, 6.4 g of fat and 0 g of carbohydrates, a split of 83% protein, 17% fat and 0% carbs. For comparison, 200g of cooked ostrich tip has 290 and 300g of cooked ostrich tip has 435 calories. Burning 363 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Ostrich Tip Calorie Calculator
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Cooked Ostrich Tip calories by serving size
Common amounts of cooked ostrich tip with calories and macros. Tap a row for its full nutrition page.
Cooked Ostrich Tip vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Ostrich Tip: common questions
How many calories are in 250g of cooked ostrich tip?
250g of cooked ostrich tip weighs about 250 g and has 363 calories.
How much protein is in 250g of cooked ostrich tip?
250g of cooked ostrich tip has 71 g of protein, which is 142% of the 50 g Daily Value.
How many carbs are in 250g of cooked ostrich tip?
250g of cooked ostrich tip has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about cooked ostrich tip
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174488. Original description: Ostrich, tip trimmed, cooked. Portion weights are USDA household measures.