Calories in 150g of Cooked Ostrich Tip
150g of cooked ostrich tip (150 g) has 218 calories. That is 11% of a 2,000 calorie diet.
The calories come from 43 g of protein, 3.9 g of fat and 0 g of carbohydrates, a split of 83% protein, 17% fat and 0% carbs. For comparison, 100g of cooked ostrich tip has 145 and 200g of cooked ostrich tip has 290 calories. Burning 218 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Ostrich Tip Calorie Calculator
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Cooked Ostrich Tip calories by serving size
Common amounts of cooked ostrich tip with calories and macros. Tap a row for its full nutrition page.
Cooked Ostrich Tip vs similar foods
Calories per 100 g compared with other chicken and poultry.
Cooked Ostrich Tip: common questions
How many calories are in 150g of cooked ostrich tip?
150g of cooked ostrich tip weighs about 150 g and has 218 calories.
How much protein is in 150g of cooked ostrich tip?
150g of cooked ostrich tip has 43 g of protein, which is 85% of the 50 g Daily Value.
How many carbs are in 150g of cooked ostrich tip?
150g of cooked ostrich tip has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about cooked ostrich tip
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174488. Original description: Ostrich, tip trimmed, cooked. Portion weights are USDA household measures.