Calories in 1000g of Cooked King Mackerel
1000g of cooked king mackerel (1000 g) has 1340 calories. That is 67% of a 2,000 calorie diet.
The calories come from 260 g of protein, 26 g of fat and 0 g of carbohydrates, a split of 82% protein, 18% fat and 0% carbs. For comparison, 500g of cooked king mackerel has 670 calories. Burning 1340 calories takes about 239 minutes of brisk walking or 108 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked King Mackerel Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked King Mackerel calories by serving size
Common amounts of cooked king mackerel with calories and macros. Tap a row for its full nutrition page.
Cooked King Mackerel vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked King Mackerel: common questions
How many calories are in 1000g of cooked king mackerel?
1000g of cooked king mackerel weighs about 1000 g and has 1340 calories.
How much protein is in 1000g of cooked king mackerel?
1000g of cooked king mackerel has 260 g of protein, which is 520% of the 50 g Daily Value.
How many carbs are in 1000g of cooked king mackerel?
1000g of cooked king mackerel has 0 g of carbohydrates, including 0 g of fiber.
How much cooked king mackerel is 100 calories?
100 calories of cooked king mackerel is 75 g, about 1/4 fillet of cooked king mackerel.
More about cooked king mackerel
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174236. Original description: Fish, mackerel, king, cooked, dry heat. Portion weights are USDA household measures.