Calories in 8 Oz of Cooked Green Peas
8 oz of cooked green peas (227 g) has 270 calories. That is 13% of a 2,000 calorie diet.
The calories come from 12 g of protein, 11 g of fat and 32 g of carbohydrates, a split of 18% protein, 35% fat and 47% carbs. For comparison, 6 oz of cooked green peas has 202 calories. Burning 270 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Green Peas Calorie Calculator
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Cooked Green Peas calories by serving size
Common amounts of cooked green peas (plain) with calories and macros. Tap a row for its full nutrition page.
8 oz of cooked green peas, by cooking fat
The fat used in the pan changes the total. Same amount, cooked 3 ways.
Cooked Green Peas vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Green Peas: common questions
How many calories are in 8 oz of cooked green peas?
8 oz of cooked green peas weighs about 227 g and has 270 calories.
How much protein is in 8 oz of cooked green peas?
8 oz of cooked green peas has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 8 oz of cooked green peas?
8 oz of cooked green peas has 32 g of carbohydrates, including 13 g of fiber and 13 g of sugars.
How much cooked green peas is 100 calories?
100 calories of cooked green peas is 84 g, about 1/2 cup of cooked green peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID Plain: 2709958, Butter: 2709967, Oil: 2709966. Original description: Green peas, cooked, from restaurant. Portion weights are USDA household measures.