PortionCalc

Calories in 50g of Cooked Green Peas

50g of cooked green peas (50 g) has 60 calories. That is 3% of a 2,000 calorie diet.

The calories come from 2.7 g of protein, 2.4 g of fat and 7.1 g of carbohydrates, a split of 18% protein, 35% fat and 47% carbs. For comparison, 100g of cooked green peas has 119 calories. Burning 60 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Green Peas Calorie Calculator

Cooked with
60cal
in 50g of cooked green peas (50 g)
Protein2.7 g18% of calories
Fat2.4 g35% of calories
Carbs7.1 g47% of calories
3% of a 2,000 calorie day

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    Cooked Green Peas calories by serving size

    Common amounts of cooked green peas (plain) with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g602.7 g2.4 g7.1 g
    1/2 cup83 g984.4 g3.9 g12 g
    100g100 g1195.4 g4.7 g14 g
    4 oz113 g1356.1 g5.4 g16 g
    1 cup165 g1968.9 g7.8 g24 g
    200g200 g23811 g9.4 g29 g

    50g of cooked green peas, by cooking fat

    The fat used in the pan changes the total. Same amount, cooked 3 ways.

    Plain60
    Butter51
    Oil55

    Cooked Green Peas vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Green Peas: common questions

    How many calories are in 50g of cooked green peas?

    50g of cooked green peas weighs about 50 g and has 60 calories.

    How much protein is in 50g of cooked green peas?

    50g of cooked green peas has 2.7 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 50g of cooked green peas?

    50g of cooked green peas has 7.1 g of carbohydrates, including 2.8 g of fiber and 2.8 g of sugars.

    How much cooked green peas is 100 calories?

    100 calories of cooked green peas is 84 g, about 1/2 cup of cooked green peas.

    More about cooked green peas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID Plain: 2709958, Butter: 2709967, Oil: 2709966. Original description: Green peas, cooked, from restaurant. Portion weights are USDA household measures.