Calories in 1/2 Cup of Cooked Green Peas
1/2 cup of cooked green peas (83 g) has 98 calories. That is 5% of a 2,000 calorie diet.
The calories come from 4.4 g of protein, 3.9 g of fat and 12 g of carbohydrates, a split of 18% protein, 35% fat and 47% carbs. For comparison, 1/4 cup of cooked green peas has 49 and 3/4 cup of cooked green peas has 147 calories. Burning 98 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Green Peas Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked Green Peas calories by serving size
Common amounts of cooked green peas (plain) with calories and macros. Tap a row for its full nutrition page.
1/2 cup of cooked green peas, by cooking fat
The fat used in the pan changes the total. Same amount, cooked 3 ways.
Cooked Green Peas vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Green Peas: common questions
How many calories are in 1/2 cup of cooked green peas?
1/2 cup of cooked green peas weighs about 83 g and has 98 calories.
How much protein is in 1/2 cup of cooked green peas?
1/2 cup of cooked green peas has 4.4 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 1/2 cup of cooked green peas?
1/2 cup of cooked green peas has 12 g of carbohydrates, including 4.6 g of fiber and 4.6 g of sugars.
How much cooked green peas is 100 calories?
100 calories of cooked green peas is 84 g, about 1/2 cup of cooked green peas.
More about cooked green peas
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID Plain: 2709958, Butter: 2709967, Oil: 2709966. Original description: Green peas, cooked, from restaurant. Portion weights are USDA household measures.