Calories in 100g of Cooked Green Peas
100g of cooked green peas (100 g) has 119 calories. That is 6% of a 2,000 calorie diet.
The calories come from 5.4 g of protein, 4.7 g of fat and 14 g of carbohydrates, a split of 18% protein, 35% fat and 47% carbs. For comparison, 50g of cooked green peas has 60 and 150g of cooked green peas has 179 calories. Burning 119 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Green Peas Calorie Calculator
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Cooked Green Peas calories by serving size
Common amounts of cooked green peas (plain) with calories and macros. Tap a row for its full nutrition page.
100g of cooked green peas, by cooking fat
The fat used in the pan changes the total. Same amount, cooked 3 ways.
Cooked Green Peas vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Green Peas: common questions
How many calories are in 100g of cooked green peas?
100g of cooked green peas weighs about 100 g and has 119 calories.
How much protein is in 100g of cooked green peas?
100g of cooked green peas has 5.4 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 100g of cooked green peas?
100g of cooked green peas has 14 g of carbohydrates, including 5.6 g of fiber and 5.6 g of sugars.
How much cooked green peas is 100 calories?
100 calories of cooked green peas is 84 g, about 1/2 cup of cooked green peas.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID Plain: 2709958, Butter: 2709967, Oil: 2709966. Original description: Green peas, cooked, from restaurant. Portion weights are USDA household measures.