PortionCalc

Calories in 200g of Cooked Green Peas

200g of cooked green peas (200 g) has 238 calories. That is 12% of a 2,000 calorie diet.

The calories come from 11 g of protein, 9.4 g of fat and 29 g of carbohydrates, a split of 18% protein, 35% fat and 47% carbs. For comparison, 150g of cooked green peas has 179 and 250g of cooked green peas has 298 calories. Burning 238 calories takes about 43 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Green Peas Calorie Calculator

Cooked with
238cal
in 200g of cooked green peas (200 g)
Protein11 g18% of calories
Fat9.4 g35% of calories
Carbs29 g47% of calories
12% of a 2,000 calorie day

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    Cooked Green Peas calories by serving size

    Common amounts of cooked green peas (plain) with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g602.7 g2.4 g7.1 g
    1/2 cup83 g984.4 g3.9 g12 g
    100g100 g1195.4 g4.7 g14 g
    4 oz113 g1356.1 g5.4 g16 g
    1 cup165 g1968.9 g7.8 g24 g
    200g200 g23811 g9.4 g29 g

    200g of cooked green peas, by cooking fat

    The fat used in the pan changes the total. Same amount, cooked 3 ways.

    Plain238
    Butter204
    Oil218

    Cooked Green Peas vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Green Peas: common questions

    How many calories are in 200g of cooked green peas?

    200g of cooked green peas weighs about 200 g and has 238 calories.

    How much protein is in 200g of cooked green peas?

    200g of cooked green peas has 11 g of protein, which is 21% of the 50 g Daily Value.

    How many carbs are in 200g of cooked green peas?

    200g of cooked green peas has 29 g of carbohydrates, including 11 g of fiber and 11 g of sugars.

    How much cooked green peas is 100 calories?

    100 calories of cooked green peas is 84 g, about 1/2 cup of cooked green peas.

    More about cooked green peas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID Plain: 2709958, Butter: 2709967, Oil: 2709966. Original description: Green peas, cooked, from restaurant. Portion weights are USDA household measures.