Calories in Cooked Green Peas
1 cup of cooked green peas (165 g) has 196 calories, with 8.9 g of protein, 7.8 g of fat and 24 g of carbohydrates. Per 100 grams, cooked green peas has 119 calories.
Most of the calories in cooked green peas come from carbohydrates (47%). Cooked green peas is high in fiber (5.6 g per 100 g) and a good source of vitamin C. It has more calories per gram than 83% of the 606 vegetables in our database.
Butter: 168 calOil: 180 cal
Cooked Green Peas Calorie Calculator
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Cooked Green Peas calories by serving size
Common amounts of cooked green peas (plain) with calories and macros. Tap a row for its full nutrition page.
1 cup of cooked green peas, by cooking fat
The fat used in the pan changes the total. Same amount, cooked 3 ways.
Cooked Green Peas vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Green Peas: common questions
How many calories are in 1 cup of cooked green peas?
1 cup of cooked green peas (165 g) has 196 calories.
How many calories are in 100 grams of cooked green peas?
100 grams of cooked green peas has 119 calories, 5.4 g of protein, 4.7 g of fat and 14 g of carbohydrates.
How much protein is in cooked green peas?
Cooked green peas has 5.4 g of protein per 100 g. 1 cup of cooked green peas gives you 8.9 g.
Is cooked green peas high in calories?
Cooked green peas has 119 calories per 100 g. It has more calories per gram than 83% of the 606 vegetables in our database. A 2,000 calorie day fits about 16.8 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID Plain: 2709958, Butter: 2709967, Oil: 2709966. Original description: Green peas, cooked, from restaurant. Portion weights are USDA household measures.